As debates over education, climate policy and the economy continue across the country, many students wonder how they can make their voices heard. One of the most effective ways to participate in democracy is by contacting elected representatives.

Representatives are elected to serve their communities, and hearing directly from constituents can influence the way they vote and what issues they prioritize. Since most people do not reach out to them, their offices often consider a single email or phone call to represent the views of dozens of constituents.

The first step is figuring out who your representatives actually are. In Hershey, we’re represented by Representative Tom Mehaffie in the Pennsylvania State House and Senator Patty Kim in the Pennsylvania State Senate. On the federal level, we’re represented by Representative Scott Perry and Senators John Fetterman and Dave McCormick. You can find your representatives in other districts through this tool from Common Cause.

After identifying the correct office, take time to research the issue you care about. Read multiple sources, understand the basics of any proposed legislation, and think about how the topic affects students or your community. Personal stories can be especially powerful because they demonstrate the human impact of an issue.

Once you’ve picked a topic and have decided what you want to say about it, figure out how you want to deliver your message. Emails are common if you’d like to elaborate more, and calling an office ensures your message is received immediately. You can also contact your representative to set up a meeting, especially for more local representatives.

Keep your message concise. Offices often receive large numbers of calls and emails each day, so a short, focused message is easier for staff members to record and pass along. Instead of covering several topics at once, choose one issue and explain it well.

It is also helpful to make a specific request. Ask the representative to support or oppose a bill, meet with students, protect school funding or take another clear action. A direct ask gives the office something concrete to consider.

Talking to your representative is one of the simplest ways students can participate in government. Even before turning 18, young people can raise concerns, share ideas and remind leaders that students are paying attention.