The quarantine caused by COVID-19 has forced people to stay home, uncharted territory in our go, go, go 21st-century lifestyle. There are a lot of unknowns. With unknowns, many may worry, however, practicing...

With lights dimmed and soft music in the background, HHS students of all grade levels work on their balance at Power Vinyasa Yoga. Hershey High School’s second annual Community Day brought a variety...

By: Rachael Schirato Breathe. Relax your body. Take notice of every muscle, every part of your body. Inhale and prepare to move. Exhale. Slowly move into a Tadasana. Tadasana, the Sanksrit word...