Hershey

STRESS Club Focuses on Nutrition at First Meeting

Lucy Ferns, Business Manager

February 20, 2025

Hershey High School’s STRESS Club had its first meeting of the year on Wednesday, February 19th, in the cafeteria, focusing on wellness and nutrition.

Led by sophomore Sia Jhaveri, the club aims to help students manage stress through healthy habits. To highlight the importance of nutrition for one’s well-being, the club invited nutritionist Greg Hummel to speak about the school’s new plant-based cafeteria options.

Hummel not only shared insights on the benefits of a balanced diet but also brought in samples for members to try. Hummel explained to the students that good nutrition is a key part of reducing stress and maintaining focus.

“The goal of STRESS Club is to help students find ways to improve their mental and physical well-being,” Jhaveri said. “Food plays a huge role in that.”

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The club’s next meeting is scheduled for Wednesday, March 19th, where members will continue to learn how to lead healthier lives.

Stress club

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About the Contributor

Lucy Ferns, Reporter

Lucy Ferns is a reporter and the Business Manager for the Broadcaster. She is a junior and this is her second year on the Broadcaster staff. Lucy also plays for her school field hockey team and enjoys writing, playing guitar, and spending time with her friends.