Have you ever experienced stress that affects both your physical and mental health? An underrated solution can be found in meditation apps.
Meditation apps guide users through breathing and meditation...
Thursday, October 10, marked World Mental Health Day, which raises awareness of mental health issues and their treatment worldwide.
Mental health is considered the wellness of one’s emotional and...
Caring for your mental health should be held to the same standard as caring for your physical health, which is why mental health days should be provided for students whenever they need it in order to achieve...
Derry Township School District plans to implement Care Solace, a mental health resource, in the upcoming month. The website will be available to all staff, students, and family members.
Working similarly...
The mass consumption of social media present in today’s society has detrimental effects on mental health.
People flock to social media to feel a sense of belonging. They post content with the goal...
Since students have been coming back to in-person schools, mental health has been more important for teens than ever before. According to a poll conducted by Navigate360, 53% of teens are more concerned...
Depression. Anxiety. Schizophrenia. Those are just a few of the many mental illnesses out there. Millions of people deal with disorders like these everyday, having to suffer through symptoms such as ...
