The State of Pennsylvania does not require fitness tests from students. In fact, only the states of Alabama, California, Connecticut, and West Virginia require them. So why do we have to take them?
Fitness...
Elaina Joyner, Co-editor of Kiss & Tell
• April 12, 2018
Stress is indisputably common in the United States and around the world.
Although many people have stress, they do not always know how to reduce the pressure they are feeling. Whether this includes...
Kieri Karpa, Head Layout Manager
• February 13, 2018
As the holiday season comes to a close, many people are looking to get into better shape and lose some weight. These tips for exercise and nutrition have been scientifically proven to be what works best...
