As Americans gear up for another Independence Day filled with fireworks, barbecues, and backyard gatherings, environmental experts are raising concerns about the impact these celebrations can have on air quality. Every year around this time, the air gets noticeably worse, mostly because of fireworks displays and increased traffic on the roads.

Although fireworks are a fun tradition, they release a lot of smoke and harmful chemicals into the air. That smoke contains tiny particles, called PM2.5, which can get deep into your lungs and make it harder to breathe. This can be especially dangerous for people with asthma, heart problems, or other health conditions. Even pets can be stressed out by the loud noises and bad air.

This year, let’s all try to be more mindful. If you’re planning to light fireworks at home, keep it small, follow safety rules, and consider skipping them altogether if there are local shows you can watch in person or on TV. If you or someone in your family has health issues, try to stay indoors during and after the fireworks to avoid breathing in the smoke.

Celebrating is important but so is protecting our health and keeping the air clean for everyone. With a little more awareness and care, we can enjoy the Fourth of July while also looking out for our communities, our pets, and the planet.