By: Kaitlin Christ
A nostalgic art form has gained popularity.
Many people may think of coloring as a childhood activity that they did to pass the time or keep occupied. Surprisingly, coloring is making a comeback. But this time around, it isn’t just children who are enjoying it.
Gaining popularity in 2015, three of the books in Amazon’s top 10 best sellers were in fact coloring books that are filled with intricate designs.
Adviser of the Adult Coloring session and learning support teacher, Melody Witwer thought to showcase adult coloring in Community Day because it could be a fun experience for students. Also, it could take away stress that everyday life brings onto high school students.
At first, Witwer was skeptical about what adult coloring had to offer. She didn’t believe that there were any health related benefits to coloring. In reality, coloring dates back to the early 1900s. Psychiatrist Carl Jung prescribed coloring to calm patients down.
Marygrace Berberian, an art therapist at New York University said in an interview with CNN that coloring does provide many mental health benefits. “Coloring definitely has therapeutic potential to reduce anxiety, create focus, or bring [about] more mindfulness,” said Berberian.
(Broadcaster/Kaitlin Christ)
Lauren Kroutch, HHS sophomore agrees with both Witwer’s and Berberian’s statements. Kroutch felt that coloring relaxed her and helped her unwind. In addition, Kroutch thought that the activity strengthened her creativity. “I think coloring really engages your mind,” said Kroutch.
Not only was coloring a good way for Kroutch to become engaged, but it was also a fun activity for her. “Coloring was the best thing I’ve done at school,” Kroutch said.
