The Broadcaster

The woman is doing yoga outdoors as a way to stay mindful. Yoga has the ability to prepare you for whatever tasks lie ahead. (Jon Fife/CC By-ND 2.0)

How to Practice Mindfulness During Quarantine

Alexis Moodie and Katie Jones April 16, 2020

The quarantine caused by COVID-19 has forced people to stay home, uncharted territory in our go, go, go 21st-century lifestyle. There are a lot of unknowns. With unknowns, many may worry, however, practicing...

HHS students set up in  mountain pose at the start of the Power Vinyasa Yoga session. The session is part of the 2016 HHS Community Day. (The Broadcaster/ Emily Liesch)

HHS Students Strike a Pose

Emily Liesch, Copy Editor October 12, 2016

With lights dimmed and soft music in the background, HHS students of all grade levels work on their balance at Power Vinyasa Yoga. Hershey High School’s second annual Community Day brought a variety...

Students try a Vinyasa stretch known as Reverse Warrior Pose during the Power Vinyasa Yoga on Hershey High School’s Community Day. (Broadcaster/ Rachael Schirato)

HHS stretches out with yoga

April 29, 2016

By: Rachael Schirato Breathe. Relax your body. Take notice of every muscle, every part of your body. Inhale and prepare to move. Exhale. Slowly move into a Tadasana. Tadasana, the Sanksrit word...

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