The Broadcaster

Faith Mark, sophomore, prepares for an upcoming meet early in the cross country season. Mark ran at Peffley Hills to build endurance and stronger leg muscles for the season ahead. (Broadcaster/Robert Sterner)

Working Out- How much time to put in

Elaina Joyner, Reporter March 30, 2017

No pain. No gain. Working out plays a big part for the human body in many ways. Working out enhances one’s muscles and heart, among many other things. Many work out on a daily basis, but many...

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Work out