The Broadcaster

Fasting Has Benefits, but Dangers Abound

Abbey Massage, Reporter

November 29, 2018

A lot of people considered dieting, but is fasting the right way to go? Intermittent Fasting (IF) is an eating pattern where you cycle between periods of eating and fasting. Studies have shown that fasting has health benefits for those who are overweight or want to lose weight, but there are risk fa...

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