A lot of people considered dieting, but is fasting the right way to go?
Intermittent Fasting (IF) is an eating pattern where you cycle between periods of eating and fasting. Studies have shown that...
By Maura Longenecker
Sometimes students eat breakfast, and sometimes they don’t.
Breakfast is important for everyone’s health, but Hershey High School students don’t tend to eat it every morning....
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